My Recipes Strawberries And Cream Semifreddo Recipes Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Strawberries And Cream Semifreddo Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Strawberries And Cream Semifreddo Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Strawberries And Cream Semifreddo Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 152 g )
Amount Per Serving
Calories: 382
Total Fat: 25g
Saturated Fat: 11g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 82mg
Sodium: 148mg
Total Carbohydrates: 37g
Dietary Fiber: 2g
Sugar: 23g
Protein: 5g
Calcium: 62mg Iron: 1mg
Potassium: 203mg Vitamin A: 171mcg
Vitamin C: 35mg Vitamin D: 0mcg

Ingredients

  • 2 (5 1/3 oz.) boxes all-butter shortbread cookies, broken into pieces
  • 3/4 cup sliced almonds
  • 1 quart strawberries
  • 2/3 cup plus 2 1/2 Tbsp. sugar
  • 2 large eggs
  • 1 1/2 cups heavy cream
  • 1/2 cup mascarpone (Italian cream cheese)

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)