Epicurious Raspberry Sour Cream Tart Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Epicurious Raspberry Sour Cream Tart? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Raspberry Sour Cream Tart Recipe

  • Net Carbs are 11% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Raspberry Sour Cream Tart Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 181 g )
Amount Per Serving
Calories: 349
Total Fat: 18g
Saturated Fat: 10g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 46mg
Sodium: 156mg
Total Carbohydrates: 46g
Dietary Fiber: 7g
Sugar: 29g
Protein: 4g
Calcium: 81mg Iron: 1mg
Potassium: 241mg Vitamin A: 154mcg
Vitamin C: 27mg Vitamin D: 0mcg

Ingredients

  • 8 whole graham crackers, coarsely broken
  • 1/4 cup (packed) golden brown sugar
  • 1/4 cup (1/2 stick) unsalted butter, melted
  • 6 ounces cream cheese, room temperature
  • 1/3 cup sugar
  • 1/2 cup sour cream
  • 2 teaspoons fresh lemon juice
  • 1/2 teaspoon vanilla extract
  • 2 1/2-pint baskets raspberries
  • 1/4 cup seedless raspberry jam

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)