My Recipes Raspberry Ice-cream Pie Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Raspberry Ice-cream Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Raspberry Ice-cream Pie Recipe

  • Net Carbs are 14% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Raspberry Ice-cream Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 104 g )
Amount Per Serving
Calories: 306
Total Fat: 14g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 125mg
Total Carbohydrates: 44g
Dietary Fiber: 2g
Sugar: 33g
Protein: 3g
Calcium: 83mg Iron: 3mg
Potassium: 203mg Vitamin A: 81mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1/2 (18-oz.) package cream-filled chocolate sandwich cookies (about 22 cookies)
  • 2 tablespoons butter, melted
  • 1 (1.5-qt.) container BREYERS All Natural Vanilla Ice Cream
  • 3/4 cup seedless raspberry jam
  • 1 1/2 tablespoons orange juice
  • 1 (4-oz.) semisweet chocolate baking bar, finely chopped
  • Garnish: fresh raspberries

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)