Delish Banana-caramel Ice Cream Recipe

Total time: 320 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Delish Banana-caramel Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Banana-caramel Ice Cream Recipe

  • Net Carbs are 10% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Banana-caramel Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 101 g )
Amount Per Serving
Calories: 241
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 89mg
Sodium: 153mg
Total Carbohydrates: 26g
Dietary Fiber: 1g
Sugar: 24g
Protein: 2g
Calcium: 51mg Iron: 0mg
Potassium: 126mg Vitamin A: 165mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients

  • 4 large egg yolks
  • 1.67 c. sugar
  • 1.67 c. whole milk
  • 1.67 c. heavy cream
  • ½ c. heavy cream
  • 3 very overripe bananas (skin should be more brown than yellow)
  • 1 tsp. pure vanilla extract
  • 1 tsp. salt
  • ¼ c. water
  • 1 tbsp. light corn syrup
  • ½ stick cold unsalted butter

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)