David Lebovitz Brown Bread Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is David Lebovitz Brown Bread Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for David Lebovitz Brown Bread Ice Cream Recipe

  • Net Carbs are 8% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

David Lebovitz Brown Bread Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 85 g )
Amount Per Serving
Calories: 257
Total Fat: 18g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 113mg
Sodium: 139mg
Total Carbohydrates: 21g
Dietary Fiber: 0g
Sugar: 19g
Protein: 3g
Calcium: 62mg Iron: 0mg
Potassium: 74mg Vitamin A: 196mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2-3 slices of brown bread (250g, 9 ounces)
  • 3 tablespoons (45g) butter, salted or unsalted
  • 1/2 cup (100g) granulated sugar
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup (250ml) whole milk
  • 1 1/2 cups (375ml) heavy cream
  • 1/3 cup (65g) granulated sugar plus 1/3 cup (65g) brown sugar (dark or light), or 3/4 cup (170g) granulated sugar
  • pinch of salt
  • 8 ounces (225g) cream cheese, cubed, or sour cream (regular or lowfat of either)
  • 5 large egg yolks
  • 1/2 teaspoon vanilla extract
  • Optional: 1 tablespoon whiskey

Instructions

Visit David Lebovitz's website to view the recipe instructions. (Via Edamam)