Bon Appetit Peanut Butter Cream Tart Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Bon Appetit Peanut Butter Cream Tart? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Bon Appetit Peanut Butter Cream Tart Recipe

  • Net Carbs are 6% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bon Appetit Peanut Butter Cream Tart Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 119 g )
Amount Per Serving
Calories: 515
Total Fat: 40g
Saturated Fat: 18g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 76mg
Sodium: 215mg
Total Carbohydrates: 34g
Dietary Fiber: 2g
Sugar: 23g
Protein: 9g
Calcium: 63mg Iron: 1mg
Potassium: 253mg Vitamin A: 223mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 cups finely ground chocolate wafer cookies (about 24)
  • 5 tablespoons unsalted butter, melted
  • 6 ounces cream cheese, room temperature
  • 3/4 cup creamy peanut butter, room temperature
  • 1 cup chilled whipping cream
  • 1/2 cup plus 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 1 ounce semisweet chocolate, chopped

Instructions

Visit Bon Appetit's website to view the recipe instructions. (Via Edamam)