Momontimeout.com Pumpkin Butter Pecan Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Momontimeout.com Pumpkin Butter Pecan Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Momontimeout.com Pumpkin Butter Pecan Ice Cream Recipe

  • Net Carbs are 8% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Momontimeout.com Pumpkin Butter Pecan Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 87 g )
Amount Per Serving
Calories: 310
Total Fat: 22g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 61mg
Sodium: 201mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 19g
Protein: 4g
Calcium: 136mg Iron: 1mg
Potassium: 203mg Vitamin A: 199mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • * 1 cup pecan half
  • * 1/2 cup butter
  • * 2 cup heavy whipping cream
  • * 1/2 cup international delight pumpkin pie spice creamer
  • * 1 can sweetened condensed milk
  • * 3/4 cup pure pumpkin (pumpkin puree)
  • * 1/2 tsp pumpkin pie spice
  • * 12 tsp salt
  • * 1/2 cup thick caramel ice cream topping

Instructions

Visit Momontimeout.com's website to view the recipe instructions. (Via Edamam)