Theslowroasteditalian.com Overnight Gingerbread French Toast Casserole Recipes Recipe

Total time: 540 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Theslowroasteditalian.com Overnight Gingerbread French Toast Casserole Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Theslowroasteditalian.com Overnight Gingerbread French Toast Casserole Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Theslowroasteditalian.com Overnight Gingerbread French Toast Casserole Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 89 g )
Amount Per Serving
Calories: 291
Total Fat: 11g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 100mg
Sodium: 202mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 18g
Protein: 7g
Calcium: 35mg Iron: 2mg
Potassium: 100mg Vitamin A: 99mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 loaf french bread (approximately 14 ounces)
  • 5 large eggs
  • 1 cup International Delight Gingerbread Latte Creamer
  • 1 cup sugar
  • 1 cup flour
  • 1/2 cup unsalted butter, room temperature
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg

Instructions

Visit Theslowroasteditalian.com's website to view the recipe instructions. (Via Edamam)