Roxanashomebaking.com Black And Red Raspberry Vanilla Scones Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Roxanashomebaking.com Black And Red Raspberry Vanilla Scones Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Roxanashomebaking.com Black And Red Raspberry Vanilla Scones Recipes Recipe

  • Net Carbs are 13% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Roxanashomebaking.com Black And Red Raspberry Vanilla Scones Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 76 g )
Amount Per Serving
Calories: 264
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 126mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 9g
Protein: 4g
Calcium: 54mg Iron: 2mg
Potassium: 59mg Vitamin A: 97mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 2 cups all purpose flour
  • 1/3 cup sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup cold butter, diced
  • 1/4 cup International Delight Vanilla Coffee Creamer
  • 1/2 teaspoon vanilla paste
  • 4 oz fresh raspberries

Instructions

Visit Roxanashomebaking.com's website to view the recipe instructions. (Via Edamam)