Anightowlblog.com Sugar Cookie Cheesecake Dip Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Anightowlblog.com Sugar Cookie Cheesecake Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Anightowlblog.com Sugar Cookie Cheesecake Dip Recipe

  • Net Carbs are 9% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Anightowlblog.com Sugar Cookie Cheesecake Dip Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 56 g )
Amount Per Serving
Calories: 196
Total Fat: 13g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 42mg
Sodium: 146mg
Total Carbohydrates: 18g
Dietary Fiber: 0g
Sugar: 16g
Protein: 2g
Calcium: 38mg Iron: 0mg
Potassium: 53mg Vitamin A: 140mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 8 oz cream cheese, softened
  • * 1/3 cup international delight frosted sugar cookie creamer
  • * 1/3 cup granulated sugar
  • * 2/3 cup marshmallow fluff
  • * sprinkle for garnish

Instructions

Visit Anightowlblog.com's website to view the recipe instructions. (Via Edamam)