Roxanashomebaking.com Frozen Chocolate Coffee Delight Recipes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Roxanashomebaking.com Frozen Chocolate Coffee Delight Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Roxanashomebaking.com Frozen Chocolate Coffee Delight Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Roxanashomebaking.com Frozen Chocolate Coffee Delight Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 254 g )
Amount Per Serving
Calories: 254
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 155mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 16g
Protein: 3g
Calcium: 53mg Iron: 1mg
Potassium: 176mg Vitamin A: 133mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/4 cup chocolate fudge sauce
  • 1 cup International Delight Mocha Iced Coffee
  • 1/2 cup heavy cream
  • 2 cups ice
  • 1/4 cup chocolate fudge sauce
  • 2 scoops of ice-cream

Instructions

Visit Roxanashomebaking.com's website to view the recipe instructions. (Via Edamam)