Dailydealsfromanerdmom.com Picnic Perfect Macaroni Salad Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is Dailydealsfromanerdmom.com Picnic Perfect Macaroni Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Dailydealsfromanerdmom.com Picnic Perfect Macaroni Salad Recipe

  • Net Carbs are 5% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Dailydealsfromanerdmom.com Picnic Perfect Macaroni Salad Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 84 g )
Amount Per Serving
Calories: 292
Total Fat: 21g
Saturated Fat: 7g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 351mg
Total Carbohydrates: 16g
Dietary Fiber: 1g
Sugar: 3g
Protein: 9g
Calcium: 122mg Iron: 0mg
Potassium: 120mg Vitamin A: 56mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • * 1 package (7-1/4 oz ) kraft macaroni and cheese dinner
  • * 1/2 cup kraft real mayo mayonnaise
  • * 1/3 cup claussen sweet pickle relish
  • * 1/4 cup chopped onion
  • * 8 slice oscar mayer bacon, cooked, crumbled
  • * 1 tomato, chopped

Instructions

Visit Dailydealsfromanerdmom.com's website to view the recipe instructions. (Via Edamam)