Food Network Mushroom Cream Sauce Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Food Network Mushroom Cream Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Mushroom Cream Sauce Recipe

  • Net Carbs are 2% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Mushroom Cream Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 124 g )
Amount Per Serving
Calories: 279
Total Fat: 28g
Saturated Fat: 17g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 97mg
Sodium: 287mg
Total Carbohydrates: 6g
Dietary Fiber: 1g
Sugar: 3g
Protein: 3g
Calcium: 73mg Iron: 1mg
Potassium: 245mg Vitamin A: 306mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 2 tablespoons unsalted butter
  • 2 garlic cloves, finely minced
  • 5 sage leaves, chopped
  • Salt and pepper, to taste
  • 6 ounces portobello mushrooms, sliced
  • 1 cup heavy cream
  • 1/2 leek, roughly chopped

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)