Honest Cooking Wild Strawberry Ice Cream Recipe

Total time: 180 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 48g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Honest Cooking Wild Strawberry Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Honest Cooking Wild Strawberry Ice Cream Recipe

  • Net Carbs are 8% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food's %DV (daily value percentage) for sodium is 2%. At 47mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg; foods should have 5%-20% DV per serving.

Honest Cooking Wild Strawberry Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 277 g )
Amount Per Serving
Calories: 611
Total Fat: 44g
Saturated Fat: 27g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 163mg
Sodium: 47mg
Total Carbohydrates: 50g
Dietary Fiber: 2g
Sugar: 46g
Protein: 3g
Calcium: 96mg Iron: 1mg
Potassium: 263mg Vitamin A: 490mcg
Vitamin C: 67mg Vitamin D: 1mcg

Ingredients

  • • 1 lb (454g) wild strawberries
  • • 2 cups heavy cream
  • • ¾ cup sugar
  • • 1 oz gin or vodka

Instructions

Visit Honest Cooking's website to view the recipe instructions. (Via Edamam)