Homesick Texan Mint Chocolate Cookies And Cream Ice Cream Recipes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Homesick Texan Mint Chocolate Cookies And Cream Ice Cream Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Homesick Texan Mint Chocolate Cookies And Cream Ice Cream Recipes Recipe

  • Net Carbs are 8% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Homesick Texan Mint Chocolate Cookies And Cream Ice Cream Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 224 g )
Amount Per Serving
Calories: 460
Total Fat: 33g
Saturated Fat: 19g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 243mg
Sodium: 215mg
Total Carbohydrates: 36g
Dietary Fiber: 0g
Sugar: 34g
Protein: 7g
Calcium: 197mg Iron: 1mg
Potassium: 245mg Vitamin A: 321mcg
Vitamin C: 2mg Vitamin D: 1mcg

Ingredients

  • 1/2 cup heavy cream
  • 2 1/2 cups half-and-half
  • 1/2 cup granulated sugar
  • 1/4 teaspoon kosher salt
  • 4 egg yolks, beaten
  • 1 teaspoon peppermint extract
  • 1 1/2 cups chopped chocolate sandwich cookies

Instructions

Visit Homesick Texan's website to view the recipe instructions. (Via Edamam)