Food Network Saffron Cream Scones Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Saffron Cream Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Saffron Cream Scones Recipe

  • Net Carbs are 11% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Saffron Cream Scones Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 84 g )
Amount Per Serving
Calories: 324
Total Fat: 19g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 195mg
Total Carbohydrates: 36g
Dietary Fiber: 1g
Sugar: 11g
Protein: 4g
Calcium: 134mg Iron: 2mg
Potassium: 85mg Vitamin A: 183mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup heavy cream
  • 1/4 teaspoon lightly crumbled saffron threads
  • 1/2 teaspoon vanilla extract
  • 3 tablespoons golden raisins, dried currants or finely chopped dried apricots
  • 2 teaspoons cream sherry, sweet wine or water
  • 2 cups all-purpose flour
  • 1/4 cup granulated sugar
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 5 tablespoons cold unsalted butter, cut into small pieces, plus more for serving
  • 1 tablespoon coarse sugar (optional)

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)