Use Real Butter Peppermint Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 48g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Use Real Butter Peppermint Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Use Real Butter Peppermint Ice Cream Recipe

  • Net Carbs are 7% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Use Real Butter Peppermint Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 262 g )
Amount Per Serving
Calories: 724
Total Fat: 57g
Saturated Fat: 34g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 18g
Trans Fat: 0g
Cholesterol: 404mg
Sodium: 206mg
Total Carbohydrates: 49g
Dietary Fiber: 1g
Sugar: 47g
Protein: 9g
Calcium: 194mg Iron: 1mg
Potassium: 274mg Vitamin A: 605mcg
Vitamin C: 1mg Vitamin D: 3mcg

Ingredients

  • 2 1/2 cups Heavy Whipping Cream
  • 1 1/2 cups Milk
  • 8 x Egg Yolks
  • 3/4 cup Sugar
  • 1/4 tsp Salt
  • 2 tsp peppermint extract
  • 1/2 cup Peppermint candy

Instructions

Visit Use Real Butter's website to view the recipe instructions. (Via Edamam)