Food Network Mile-high Ice Cream Cake Recipe

Total time: 330 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Mile-high Ice Cream Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Mile-high Ice Cream Cake Recipe

  • Net Carbs are 10% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Mile-high Ice Cream Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 167 g )
Amount Per Serving
Calories: 395
Total Fat: 24g
Saturated Fat: 14g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 86mg
Sodium: 142mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 24g
Protein: 6g
Calcium: 192mg Iron: 0mg
Potassium: 297mg Vitamin A: 248mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 4 tablespoons unsalted butter, melted, plus more for the pan
  • 10 graham cracker sheets, broken in half
  • 1 1 1/2-quart carton mango ice cream
  • 1 1 1/2-quart carton black raspberry ice cream
  • 1 1 1/2-quart carton strawberry ice cream
  • 1/2 1 1/2-quart carton vanilla ice cream
  • 1 1/2 cups heavy cream
  • 1 to 2 tablespoons confectioners' sugar

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)