Honest Cooking Champagne Grape Cream Scones Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 48g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Honest Cooking Champagne Grape Cream Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Honest Cooking Champagne Grape Cream Scones Recipe

  • Net Carbs are 13% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Honest Cooking Champagne Grape Cream Scones Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 111 g )
Amount Per Serving
Calories: 378
Total Fat: 18g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 257mg
Total Carbohydrates: 49g
Dietary Fiber: 1g
Sugar: 24g
Protein: 4g
Calcium: 155mg Iron: 2mg
Potassium: 89mg Vitamin A: 183mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 250 g all-purpose flour, plus more for dusting and if dough is too wet
  • 1 tbsp. baking powder
  • ¼ cup sugar, plus extra for sprinkling
  • ½ teaspoon salt
  • 70 g butter, chilled and cut into ¼-inch cubes
  • ¾ cup champagne grapes (alternatively, you can use currants)
  • 1 cup heavy cream
  • 1 cup powdered sugar approx.
  • 2 tbsp. sweet cream sherry (i used harvey’s bristol cream)

Instructions

Visit Honest Cooking's website to view the recipe instructions. (Via Edamam)