Recipes.sparkpeople.com Crispy Baked Breakfast Taquitos Recipe

Total time: 26 minutes

Crispy Baked Breakfast Taquitos recipe image

Nutrition Facts

Serving Size: 8 servings   ( 191 g )
Amount Per Serving
Calories: 466
Total Fat: 20g
Saturated Fat: 6g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 108mg
Sodium: 1048mg
Total Carbohydrates: 50g
Dietary Fiber: 3g
Sugar: 3g
Protein: 20g
Calcium: 271mg Iron: 4mg
Potassium: 315mg Vitamin A: 66mcg
Vitamin C: 7mg Vitamin D: 1mcg

Ingredients:

  • 3 Whole Large eggs, whisked
  • 5 Large Egg Whites
  • ½ pound Roll Breakfast Sausage (I used HoneySuckle Breakfast Sausage)
  • 1 small Green Bell Pepper, diced
  • 2 tsp Mrs.Dash Table Blend Seasoning
  • Salt and fresh ground pepper, to taste (optional, I usually don't add this)
  • 1 cup Kraft Shredded Mexican Blend Cheese
  • 16 small (6") Whole Wheat Flour Tortillas

Instructions

Visit Recipes.sparkpeople.com's website to view the recipe instructions. (Via Edamam)