The Daily Meal Triple-layer Ice Cream Cake Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is The Daily Meal Triple-layer Ice Cream Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Triple-layer Ice Cream Cake Recipe

  • Net Carbs are 11% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Triple-layer Ice Cream Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 111 g )
Amount Per Serving
Calories: 345
Total Fat: 20g
Saturated Fat: 10g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 43mg
Sodium: 150mg
Total Carbohydrates: 39g
Dietary Fiber: 1g
Sugar: 20g
Protein: 4g
Calcium: 84mg Iron: 1mg
Potassium: 162mg Vitamin A: 120mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 4 Cups crumbled chocolate shortbread cookies
  • 3 Cups chocolate ice cream, softened
  • 3 Cups pistachio ice cream, softened
  • 3 Cups strawberry ice cream, softened
  • 2 Cups whipping cream
  • 1 Tablespoon gelatin, dissolved in warm water
  • 1/2 Cup sprinkles
  • 6 maraschino cherries

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)