Net Carbs are 13% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Martha Stewart Whipped-cream Cakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 98 g ) |
Amount Per Serving |
Calories: 313 |
Total Fat: 15g |
Saturated Fat: 8g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 92mg |
Sodium: 227mg |
Total Carbohydrates: 41g |
Dietary Fiber: 1g |
Sugar: 20g |
Protein: 4g |
Calcium: 89mg Iron: 2mg |
Potassium: 75mg Vitamin A: 155mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)