Martha Stewart Whipped-cream Cakes Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Martha Stewart Whipped-cream Cakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Whipped-cream Cakes Recipe

  • Net Carbs are 13% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Whipped-cream Cakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 98 g )
Amount Per Serving
Calories: 313
Total Fat: 15g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 92mg
Sodium: 227mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 20g
Protein: 4g
Calcium: 89mg Iron: 2mg
Potassium: 75mg Vitamin A: 155mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • Unsalted butter, softened, for molds
  • 2 1/4 cups cake flour, plus more for molds
  • 2 teaspoons baking powder
  • 3/4 teaspoon salt
  • 1 1/2 cups heavy cream, chilled
  • 3 large eggs, room temperature
  • 1 teaspoon pure vanilla extract
  • 1 cup plus 2 tablespoons superfine sugar
  • Nonstick cooking spray
  • Whipped cream, for serving (optional)
  • Berries, for serving (optional)

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)