Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Saveur Blackberry Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 136 g ) |
Amount Per Serving |
Calories: 274 |
Total Fat: 14g |
Saturated Fat: 8g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 106mg |
Sodium: 41mg |
Total Carbohydrates: 36g |
Dietary Fiber: 2g |
Sugar: 34g |
Protein: 4g |
Calcium: 78mg Iron: 0mg |
Potassium: 133mg Vitamin A: 166mcg |
Vitamin C: 6mg Vitamin D: 1mcg |