Delish Ribbon Ice Cream Pie Recipe

Total time: 270 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish Ribbon Ice Cream Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Delish Ribbon Ice Cream Pie Recipe

  • Net Carbs are 13% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Ribbon Ice Cream Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 88 g )
Amount Per Serving
Calories: 231
Total Fat: 11g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 146mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 16g
Protein: 4g
Calcium: 86mg Iron: 1mg
Potassium: 186mg Vitamin A: 73mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 pt. vanilla ice cream
  • 1 ready-to-fill chocolate cookie crust
  • 1 pt. reduced-fat Dutch chocolate ice cream
  • 1 pt. strawberry ice cream
  • ¼ c. fudge sauce
  • Garnish: strawberries

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)