Total time: 40 minutes
Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Julieseatsandtreats.com French Silk Pie – Puff Pastry Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 77 g ) |
Amount Per Serving |
Calories: 332 |
Total Fat: 21g |
Saturated Fat: 6g |
Polyunsaturated Fat: 6g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 29mg |
Sodium: 279mg |
Total Carbohydrates: 34g |
Dietary Fiber: 1g |
Sugar: 12g |
Protein: 3g |
Calcium: 22mg Iron: 1mg |
Potassium: 83mg Vitamin A: 52mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit Julieseatsandtreats.com's website to view the recipe instructions. (Via Edamam)