Restlesschipotle.com Red Velvet French Silk Pie Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Restlesschipotle.com Red Velvet French Silk Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Restlesschipotle.com Red Velvet French Silk Pie Recipe

  • Net Carbs are 11% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Restlesschipotle.com Red Velvet French Silk Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 70 g )
Amount Per Serving
Calories: 280
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 76mg
Sodium: 117mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 22g
Protein: 3g
Calcium: 18mg Iron: 1mg
Potassium: 68mg Vitamin A: 118mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 3/4 cup butter, softened
  • * 4 tablespoon cream cheese, room temperature
  • * 1 1/2 cup white sugar
  • * 5 tablespoon unsweetened cocoa powder
  • * 1 tablespoon red food coloring
  • * 1 teaspoon vanilla bean paste or extract
  • * 4 egg, room temp
  • * 1 (9 to ) crumb pie crust

Instructions

Visit Restlesschipotle.com's website to view the recipe instructions. (Via Edamam)