Justapinch.com Chocolate Silk Cream Cheese Pie Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Justapinch.com Chocolate Silk Cream Cheese Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Chocolate Silk Cream Cheese Pie Recipe

  • Net Carbs are 11% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Chocolate Silk Cream Cheese Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 82 g )
Amount Per Serving
Calories: 291
Total Fat: 15g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 66mg
Sodium: 156mg
Total Carbohydrates: 34g
Dietary Fiber: 2g
Sugar: 25g
Protein: 5g
Calcium: 58mg Iron: 2mg
Potassium: 157mg Vitamin A: 104mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 c low fat graham crackers or vanilla wafers
  • 1/4 c granulated sugar
  • 2 Tbsp cocoa powder, unsweetened
  • 1/3 c melted butter or oleo
  • 8 oz low fat cream cheese, softened
  • 3/4 c granulated sugar
  • 2 oz unsweetened baking chocolate squares, melted and cooled
  • 2 Tbsp dark rum or brandy
  • 2 large fresh eggs, room temperature

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)