Platingsandpairings.com Salted Caramel Yogurt Popsicles Recipes Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 24% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Platingsandpairings.com Salted Caramel Yogurt Popsicles Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Platingsandpairings.com Salted Caramel Yogurt Popsicles Recipes Recipe

  • Net Carbs are 24% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Platingsandpairings.com Salted Caramel Yogurt Popsicles Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 59 g )
Amount Per Serving
Calories: 89
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 117mg
Total Carbohydrates: 21g
Dietary Fiber: 0g
Sugar: 3g
Protein: 2g
Calcium: 72mg Iron: 0mg
Potassium: 78mg Vitamin A: 10mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2½ Cups Silk Vanilla Yogurt (4 -5.3 oz. containers)
  • ¼ Cup Silk Vanilla Cashew Milk
  • ½ Cup Salted Caramel Sauce

Instructions

Visit Platingsandpairings.com's website to view the recipe instructions. (Via Edamam)