Total time: 190 minutes
Net Carbs are 10% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Food Network Corn And Coconut Creme Brulee? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 288 g ) |
Amount Per Serving |
Calories: 414 |
Total Fat: 25g |
Saturated Fat: 18g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 204mg |
Sodium: 666mg |
Total Carbohydrates: 41g |
Dietary Fiber: 1g |
Sugar: 35g |
Protein: 10g |
Calcium: 142mg Iron: 3mg |
Potassium: 402mg Vitamin A: 145mcg |
Vitamin C: 3mg Vitamin D: 2mcg |
Visit Food Network's website to view the recipe instructions. (Via Edamam)