Delish Hot Chocolate French Silk Pie Recipe

Total time: 200 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Delish Hot Chocolate French Silk Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Delish Hot Chocolate French Silk Pie Recipe

  • Net Carbs are 8% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Delish Hot Chocolate French Silk Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 73 g )
Amount Per Serving
Calories: 315
Total Fat: 23g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 1g
Cholesterol: 73mg
Sodium: 168mg
Total Carbohydrates: 25g
Dietary Fiber: 1g
Sugar: 16g
Protein: 3g
Calcium: 29mg Iron: 2mg
Potassium: 101mg Vitamin A: 140mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 c. all-purpose flour
  • 1/8 tsp. baking powder
  • 3/4 tsp. salt
  • 1/2 c. shortening, cut into chunks
  • 1 1/2 tsp. white vinegar (or apple cider vinegar)
  • 3 to 6 tbsp. ice water (or as much as needed)
  • 4 oz. unsweetened baking chocolate
  • 2 packets hot cocoa mix
  • 1 1/4 c. superfine sugar*
  • 1 c. (2 sticks) unsalted butter, softened but still cold
  • 1 tsp. vanilla extract
  • 1/2 tsp. kosher salt
  • 4 eggs, cold
  • 1 c. heavy cream
  • 1/4 c. powdered sugar
  • Semisweet chocolate, for grating
  • Mini marshmallows, for garnish

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)