Total time: 10 minutes
Net Carbs are 12% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Serious Eats Here, Lassi! Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 502 g ) |
Amount Per Serving |
Calories: 354 |
Total Fat: 17g |
Saturated Fat: 14g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 16mg |
Sodium: 193mg |
Total Carbohydrates: 49g |
Dietary Fiber: 5g |
Sugar: 37g |
Protein: 8g |
Calcium: 208mg Iron: 3mg |
Potassium: 1083mg Vitamin A: 111mcg |
Vitamin C: 61mg Vitamin D: 0mcg |
Visit Serious Eats's website to view the recipe instructions. (Via Edamam)