Wholesomelicious.com Slow Cooker Buffalo Chicken Chowder Recipes Recipe

Total time: 365 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 23g per serving. This food is keto-friendly.

How keto-friendly is Wholesomelicious.com Slow Cooker Buffalo Chicken Chowder Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Wholesomelicious.com Slow Cooker Buffalo Chicken Chowder Recipes Recipe

  • Net Carbs are 6% of calories per serving, at 23g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Wholesomelicious.com Slow Cooker Buffalo Chicken Chowder Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 359 g )
Amount Per Serving
Calories: 391
Total Fat: 18g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 90mg
Sodium: 322mg
Total Carbohydrates: 25g
Dietary Fiber: 2g
Sugar: 6g
Protein: 31g
Calcium: 69mg Iron: 2mg
Potassium: 667mg Vitamin A: 188mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1.5 lbs chicken breasts
  • 1 cup uncooked wild rice*
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 onion, chopped
  • 3 cloves of minced garlic
  • 5 cups chicken broth
  • 1 cup buffalo wing sauce
  • 1 cup half and half

Instructions

Visit Wholesomelicious.com's website to view the recipe instructions. (Via Edamam)