Total time: 200 minutes
Net Carbs are 6% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Group Recipes Lemon And White Chocolate Mousse Parfaits With Strawberrys Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 252 g ) |
Amount Per Serving |
Calories: 489 |
Total Fat: 39g |
Saturated Fat: 23g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 12g |
Trans Fat: 0g |
Cholesterol: 237mg |
Sodium: 69mg |
Total Carbohydrates: 33g |
Dietary Fiber: 2g |
Sugar: 28g |
Protein: 5g |
Calcium: 115mg Iron: 1mg |
Potassium: 303mg Vitamin A: 399mcg |
Vitamin C: 74mg Vitamin D: 1mcg |
Visit Group Recipes's website to view the recipe instructions. (Via Edamam)