Adventuresinthekitchen.com * 1 Stick Unsalted Butter Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Adventuresinthekitchen.com * 1 Stick Unsalted Butter? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Adventuresinthekitchen.com * 1 Stick Unsalted Butter Recipe

  • Net Carbs are 13% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Adventuresinthekitchen.com * 1 Stick Unsalted Butter Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 76 g )
Amount Per Serving
Calories: 321
Total Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 144mg
Total Carbohydrates: 43g
Dietary Fiber: 2g
Sugar: 32g
Protein: 4g
Calcium: 56mg Iron: 3mg
Potassium: 167mg Vitamin A: 50mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 cup sugar
  • * 1 teaspoon vanilla extract
  • * 1/4 cup cocoa powder
  • * pinch salt
  • * 1 tablespoon red food coloring
  • * 1 teaspoon vinegar
  • * 2 egg
  • * 3/4 cup all purpose flour
  • * 1 package golden oreo
  • * 8 ounce package cream cheese
  • * 5 lindt white chocolate truffle
  • * 1/2 package of wilton red velvet candy melt
  • * 2 cup white chocolate chip

Instructions

Visit Adventuresinthekitchen.com's website to view the recipe instructions. (Via Edamam)