Ibreatheimhungry.com Bacon Chocolate Mocha Ice Cream Cake &ndas Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Ibreatheimhungry.com Bacon Chocolate Mocha Ice Cream Cake &ndas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ibreatheimhungry.com Bacon Chocolate Mocha Ice Cream Cake &ndas Recipe

  • Net Carbs are 4% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ibreatheimhungry.com Bacon Chocolate Mocha Ice Cream Cake &ndas Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 71 g )
Amount Per Serving
Calories: 267
Total Fat: 23g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 87mg
Sodium: 154mg
Total Carbohydrates: 13g
Dietary Fiber: 3g
Sugar: 7g
Protein: 5g
Calcium: 117mg Iron: 1mg
Potassium: 189mg Vitamin A: 161mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • * 1/4 cup heavy whipping cream
  • * 12 tbsp butter
  • * 4 square lindt 90% chocolate (about 1.5 oz)
  • * 3 egg, beaten
  • * 1 tsp vanilla extract
  • * 1 cup almond flour
  • * 2 tbsp coconut flour
  • * 1/2 cup granulated sugar substitute
  • * 1/4 tsp salt
  • * 6 tbsp unsweetened cocoa powder
  • * 2 tsp baking powder
  • * 2 cup sugar free coffee ice cream

Instructions

Visit Ibreatheimhungry.com's website to view the recipe instructions. (Via Edamam)