Tastykitchen.com Raspberry Truffle Brownies Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tastykitchen.com Raspberry Truffle Brownies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Raspberry Truffle Brownies Recipe

  • Net Carbs are 13% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Raspberry Truffle Brownies Recipe Nutrition Label

Nutrition Facts

Serving Size: 15 servings   ( 80 g )
Amount Per Serving
Calories: 312
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 82mg
Sodium: 186mg
Total Carbohydrates: 44g
Dietary Fiber: 3g
Sugar: 31g
Protein: 5g
Calcium: 46mg Iron: 2mg
Potassium: 149mg Vitamin A: 126mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 sticks Unsalted Butter
  • 2-¼ cups Sugar
  • 1-¼ cup Dutch-processs Cocoa
  • 1 teaspoon Baking Powder
  • 1 teaspoon Salt
  • 1 Tablespoon Vanilla
  • 4 Large Eggs
  • 1-½ cup All-purpose Flour
  • 1 cup Chopped Dark Chocolate Truffles (I Used Lindt)
  • 1 dash Fresh Raspberries
  • Ice Cream, To Serve

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)