5boysbaker.com White Chocolate & Lime Cheesecake Bars Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is 5boysbaker.com White Chocolate & Lime Cheesecake Bars? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for 5boysbaker.com White Chocolate & Lime Cheesecake Bars Recipe

  • Net Carbs are 10% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

5boysbaker.com White Chocolate & Lime Cheesecake Bars Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 68 g )
Amount Per Serving
Calories: 276
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 165mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 21g
Protein: 3g
Calcium: 56mg Iron: 3mg
Potassium: 130mg Vitamin A: 85mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • * 27 chocolate sandwich cookie (i used oreo)
  • * 7 ounce high quality white chocolate (such a lindt), chopped
  • * 1/2 cup chilled whipping cream
  • * 1 8-ounce package cream cheese, room temperature
  • * 3 tablespoon sugar
  • * 3 tablespoon fresh lime juice
  • * 1 tablespoon finely grated lime peel

Instructions

Visit 5boysbaker.com's website to view the recipe instructions. (Via Edamam)