Acalculatedwhisk.com Salted Nutella Cookies Recipes Recipe

Total time: 12 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Acalculatedwhisk.com Salted Nutella Cookies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Acalculatedwhisk.com Salted Nutella Cookies Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Acalculatedwhisk.com Salted Nutella Cookies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 72 g )
Amount Per Serving
Calories: 341
Total Fat: 19g
Saturated Fat: 16g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 166mg
Total Carbohydrates: 38g
Dietary Fiber: 4g
Sugar: 29g
Protein: 5g
Calcium: 66mg Iron: 4mg
Potassium: 294mg Vitamin A: 14mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup nutella
  • 1 large egg
  • 1/2 teaspoon vanilla
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons tapioca flour
  • Pinch of salt
  • 1/4 teaspoon baking soda
  • 1/4 cup dark chocolate chunks or chips, optional (I used about half of a Lindt 70% bar, chopped)
  • sea salt flakes

Instructions

Visit Acalculatedwhisk.com's website to view the recipe instructions. (Via Edamam)