Epicurious Raspberry, White Chocolate, And Almond Trifle Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Epicurious Raspberry, White Chocolate, And Almond Trifle? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Raspberry, White Chocolate, And Almond Trifle Recipe

  • Net Carbs are 9% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Raspberry, White Chocolate, And Almond Trifle Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 177 g )
Amount Per Serving
Calories: 471
Total Fat: 31g
Saturated Fat: 17g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 76mg
Sodium: 118mg
Total Carbohydrates: 47g
Dietary Fiber: 4g
Sugar: 33g
Protein: 5g
Calcium: 135mg Iron: 1mg
Potassium: 243mg Vitamin A: 217mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • 3 1/2 cups chilled heavy whipping cream, divided
  • 12 ounces high-quality white chocolate (such as Lindt or Perugina), chopped
  • 1 1/4 teaspoons almond extract, divided
  • 1/2 cup sugar
  • 1/2 cup water
  • 7 ounces Boudoirs or Champagne biscuits (crisp ladyfinger cookies),* divided
  • 1 cup raspberry jam, melted, divided
  • 1 1/2 12-ounce packages frozen unsweetened raspberries, partially thawed, divided
  • 2 6-ounce containers fresh raspberries
  • 3/4 cup sliced almonds, toasted

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)