Food Network Chocolate Zabaglione Tiramisu Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Chocolate Zabaglione Tiramisu? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Chocolate Zabaglione Tiramisu Recipe

  • Net Carbs are 8% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Chocolate Zabaglione Tiramisu Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 117 g )
Amount Per Serving
Calories: 401
Total Fat: 27g
Saturated Fat: 15g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 226mg
Sodium: 116mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 32g
Protein: 5g
Calcium: 61mg Iron: 2mg
Potassium: 206mg Vitamin A: 193mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 6 large egg yolks, at room temperature
  • 1/3 cup sugar
  • 1/2 cup heavy cream, plus 1/3 cup heavy cream, chilled
  • 1/2 cup sweet marsala wine
  • 1/8 teaspoon fine salt
  • 2/3 cup (4 ounces) semisweet chocolate chips
  • 1/3 cup mascarpone, at room temperature
  • 1 store-bought chocolate cake mix, such as Betty Crocker Super Moist Dark Chocolate, baked according to box instructions
  • One 3.5-ounce bar white chocolate, such as Lindt, for chocolate curls

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)