Whipped Devil’s Food Cake With Milk Chocolate Sour Cream Fudge Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Whipped Devil’s Food Cake With Milk Chocolate Sour Cream Fudge? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Whipped Devil’s Food Cake With Milk Chocolate Sour Cream Fudge Recipe

  • Net Carbs are 10% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Whipped Devil’s Food Cake With Milk Chocolate Sour Cream Fudge Recipe Nutrition Label

Nutrition Facts

Serving Size: 30 servings   ( 96 g )
Amount Per Serving
Calories: 358
Total Fat: 22g
Saturated Fat: 10g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 173mg
Total Carbohydrates: 39g
Dietary Fiber: 2g
Sugar: 28g
Protein: 4g
Calcium: 87mg Iron: 2mg
Potassium: 187mg Vitamin A: 90mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3/4 cup natural unsweetened cocoa powder
  • 3 oz high-quality milk chocolate (such as Lindt, Perugina, or Valrhona), chopped
  • 3/4 cup boiling water
  • 3/4 cup Buttermilk
  • 2 cup cake flour
  • 1 1/2 tsp baking soda
  • 3/4 tsp salt
  • 1 cup (packed) dark brown sugar
  • 3/4 cup sugar
  • 3/4 cup canola oil
  • 3 x large eggs
  • 1 1/2 tsp vanilla extract
  • 24 oz high-quality milk chocolate (such as Lindt, Perugina, or Valrhona), chopped
  • 3/4 cup (1 1/2 sticks) unsalted butter, room temperature
  • 2 cup sour cream
  • 1/4 cup light corn syrup

Instructions

Visit Whipped's website to view the recipe instructions. (Via Edamam)