Food.com Crumbled Goat Cheese Provencal Mini Tacos Recipe Recipe

Total time: 5 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 16g per serving. This food is keto-friendly.

How keto-friendly is Food.com Crumbled Goat Cheese Provencal Mini Tacos Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food.com Crumbled Goat Cheese Provencal Mini Tacos Recipe Recipe

  • Net Carbs are 10% of calories per serving, at 16g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food.com Crumbled Goat Cheese Provencal Mini Tacos Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 15 servings   ( 60 g )
Amount Per Serving
Calories: 166
Total Fat: 10g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 276mg
Total Carbohydrates: 17g
Dietary Fiber: 1g
Sugar: 1g
Protein: 4g
Calcium: 38mg Iron: 0mg
Potassium: 177mg Vitamin A: 27mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 bag tortilla chips, -scoops
  • 1 (8 ounce) package guacamole
  • 1 (8 ounce) jar salsa (drained)
  • 1 (4 ounce) package , alouette crumbled goat cheese provencal

Instructions

Visit Food.com's website to view the recipe instructions. (Via Edamam)