Total time: 15 minutes
Net Carbs are 6% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Bigoven Alouette Berries & Cream And Yogurt Parfait? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 160 g ) |
Amount Per Serving |
Calories: 338 |
Total Fat: 24g |
Saturated Fat: 12g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 66mg |
Sodium: 64mg |
Total Carbohydrates: 25g |
Dietary Fiber: 4g |
Sugar: 16g |
Protein: 8g |
Calcium: 160mg Iron: 1mg |
Potassium: 337mg Vitamin A: 198mcg |
Vitamin C: 9mg Vitamin D: 0mcg |