Heatherlikesfood.com Kevin’s Cheese Pizza Popcorn Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Heatherlikesfood.com Kevin’s Cheese Pizza Popcorn? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Heatherlikesfood.com Kevin’s Cheese Pizza Popcorn Recipe

  • Net Carbs are 2% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Heatherlikesfood.com Kevin’s Cheese Pizza Popcorn Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 32 g )
Amount Per Serving
Calories: 126
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 183mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 0g
Protein: 7g
Calcium: 206mg Iron: 1mg
Potassium: 69mg Vitamin A: 89mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • * 1 bag pop secret pre popped white cheddar popcorn
  • * 1 bag pop secret cheddar microwave popcorn
  • * 1 teaspoon onion powder
  • * 1 teaspoon garlic powder
  • * 1 teaspoon dried italian seasoning
  • * 1/2 teaspoon paprika

Instructions

Visit Heatherlikesfood.com's website to view the recipe instructions. (Via Edamam)