My Recipes Eat Thai Food For Breakfast With These Fresh Herb Sausages Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Eat Thai Food For Breakfast With These Fresh Herb Sausages? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Eat Thai Food For Breakfast With These Fresh Herb Sausages Recipe

  • Net Carbs are 8% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Eat Thai Food For Breakfast With These Fresh Herb Sausages Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 78 g )
Amount Per Serving
Calories: 160
Total Fat: 7g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 324mg
Total Carbohydrates: 13g
Dietary Fiber: 1g
Sugar: 0g
Protein: 11g
Calcium: 32mg Iron: 1mg
Potassium: 257mg Vitamin A: 9mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 100 grams ground Berkshire pork
  • 5 grams lemongrass, chopped
  • 2 ½ grams kaffir lime leaves
  • 6 grams garlic, chopped
  • 10 grams soy sauce
  • 25 grams glass noodles, cooked and cut
  • 2 ½ grams cilantro, fresh
  • 5 grams ginger, chopped

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)