Tastykitchen.com Grandma Stella’s Cornbread Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tastykitchen.com Grandma Stella’s Cornbread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Tastykitchen.com Grandma Stella’s Cornbread Recipe

  • Net Carbs are 15% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Grandma Stella’s Cornbread Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 139 g )
Amount Per Serving
Calories: 296
Total Fat: 8g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 68mg
Sodium: 383mg
Total Carbohydrates: 47g
Dietary Fiber: 2g
Sugar: 7g
Protein: 8g
Calcium: 274mg Iron: 3mg
Potassium: 181mg Vitamin A: 83mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 whole Large Eggs
  • 4-½ teaspoons Baking Powder
  • 2 cups Buttermilk
  • ¼ teaspoons Baking Soda
  • 1 teaspoon Sea Salt
  • 2 Tablespoons Granulated Sugar (or For Sweet Cornbread, Increase To 1/4 Cup)
  • 2 cups Yellow Cornmeal
  • ¾ cups All-purpose Flour
  • ¼ cups Melted Butter Or Shortening

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)