Tastykitchen.com Stella Artois Chili Recipe

Total time: 370 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Stella Artois Chili? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Stella Artois Chili Recipe

  • Net Carbs are 7% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Tastykitchen.com Stella Artois Chili Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 271 g )
Amount Per Serving
Calories: 312
Total Fat: 13g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 1g
Cholesterol: 40mg
Sodium: 372mg
Total Carbohydrates: 29g
Dietary Fiber: 7g
Sugar: 4g
Protein: 19g
Calcium: 98mg Iron: 3mg
Potassium: 610mg Vitamin A: 13mcg
Vitamin C: 13mg Vitamin D: 0mcg

Ingredients

  • ½ whole Red Onion, Chopped
  • ½ whole Green Bell Pepper, Chopped
  • 1 pound Lean Ground Beef
  • 2 cans (14.5 Oz. Size) Chili Ready Tomatoes
  • 1 can (15.5 Oz. Size) Dark Red Kidney Beans, Drained
  • 1 can (15.5 Oz. Size) Chili Beans, Partially Drained
  • 2 Tablespoons Garlic Salt (or Powder)
  • 1 pinch Salt To Taste
  • 1 pinch Pepper To Taste
  • 1 bottle (11 Oz. Size) Stella Artois

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)