Net Carbs are 22% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Doctoroz.com Weight Watchers Strawberry-mango Smoothie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 239 g ) |
Amount Per Serving |
Calories: 144 |
Total Fat: 1g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 3mg |
Sodium: 43mg |
Total Carbohydrates: 34g |
Dietary Fiber: 2g |
Sugar: 28g |
Protein: 3g |
Calcium: 120mg Iron: 1mg |
Potassium: 336mg Vitamin A: 9mcg |
Vitamin C: 50mg Vitamin D: 0mcg |
Visit Doctoroz.com's website to view the recipe instructions. (Via Edamam)