Taste.com.au Low-fat Buttermilk Panna Cotta With Peaches Recipe

Total time: 260 minutes

Keto Friendliness Gauge

Net Carbs are 19% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Taste.com.au Low-fat Buttermilk Panna Cotta With Peaches? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Taste.com.au Low-fat Buttermilk Panna Cotta With Peaches Recipe

  • Net Carbs are 19% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Taste.com.au Low-fat Buttermilk Panna Cotta With Peaches Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 231 g )
Amount Per Serving
Calories: 134
Total Fat: 1g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 240mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 25g
Protein: 5g
Calcium: 146mg Iron: 0mg
Potassium: 284mg Vitamin A: 35mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 2 cups buttermilk
  • 2 tablespoons caster sugar
  • 1 vanilla bean, split
  • 2 teaspoons powdered gelatine
  • 400g can Weight Watchers sliced peaches

Instructions

Visit Taste.com.au's website to view the recipe instructions. (Via Edamam)