Total time: 160 minutes
Net Carbs are 6% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Everydayeileen.com Blueberry Chipotle Bbq Baby Back Ribs Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 585 g ) |
Amount Per Serving |
Calories: 809 |
Total Fat: 46g |
Saturated Fat: 16g |
Polyunsaturated Fat: 8g |
Monounsaturated Fat: 19g |
Trans Fat: 0g |
Cholesterol: 185mg |
Sodium: 1360mg |
Total Carbohydrates: 50g |
Dietary Fiber: 5g |
Sugar: 34g |
Protein: 54g |
Calcium: 142mg Iron: 4mg |
Potassium: 1212mg Vitamin A: 257mcg |
Vitamin C: 44mg Vitamin D: 3mcg |
Visit Everydayeileen.com's website to view the recipe instructions. (Via Edamam)